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August 26, 2021
I am offering the experience of a Yoga Flow class online. The classes will be structured in the same way as a ‘real life’ class, but with the added benefits:
- Lower cost
- Less travel time
- Instead of trying to do it yourself at home, have professional guidance to make sure excercises are done safely and improve your techincal skills
- Improves discipline, motivation and accountability
- Connect with others, and yourself
- Gives a place and an opportunity to be more mindful and focussed
- See great results; a happier, calmer and fitter self!
Online: Zoom